There’s no getting away from the fact that when you’re over 40 your perspective on life and love is different from when you’re in your 20s, but what are the realities? Family Although many women now wait until their early 40s before starting a family, the chances of conceiving do diminish when you’re over 40.Men can continue to father children until much later in life but for women, if they haven’t had a family by this time their priorities for a relationship will be different from that of a younger woman.Older people often have children from previous relationships and it’s becoming more common for families to be ‘blended’ with step brothers and sisters, aunts, uncles and grandparents.
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Whether its middle age spread or pains in the joints, it’s inevitable that our bodies will change as we grow older and we need to do more to stay in shape.
If you’re particularly body conscious this can become a real block to dating.
Rather than resigning yourself to a life alone because you don’t feel confident about your body, try doing all you can to take care of yourself.
Just the basics of eating a balanced diet, getting enough sleep, drinking plenty of water and exercising regularly will help you feel more confident about yourself.
Your relationship with yourself is the most important and remember, there are lots of examples of people later in life who look better than they did in their 20s. Physical intimacy According to experts, women reach their sexual peak in their 40s and men can still be in full sexual health throughout life.
Aside from illness, any problems with physical intimacy usually arise from a lack of self confidence particularly if you’ve been on your own for a long time.
The key is to not expect yourself to be as energetic as you were in your 20s.
The chances are that your partner won’t be either, if they’re around the same age as you.
Accepting your own imperfections will help you to also accept others.